Anat Baniel Method of Feldenkrais Therapy
The Anat Baniel Method of Feldenkrais Therapy can help children sense their bodies better, allowing them to match intention and action. Improvements are often noted in their ability to sit still, listen better, engage in meaningful conversation and play, and move without bumping into things or falling. It allows them to focus on learning about the external world rather than focusing on the internal world of tags in clothing, sounds that are too loud, or anxieties about following a sequence of directions.
Everyone from infants, to children with special needs, to adults with pain, to Olympic athletes can benefit from the Anat Baniel Method of Feldenkrais Therapy. Early intervention enhances outcomes, but people of all ages see dramatic improvements in their ability to move with ease, without pain, and with efficiency, giving them more energy to attend to what is important to them.
By teaching a person an awareness of how his/her body moves, it is easy to help break out of habitual patterns of movement that are restricting, freeing the person to explore other possibilities or combinations of movements with minimal effort. It actually allows one to exceed expectations in many areas of life. Anxiety lessens and confidence increases.
It is recommended to try a full six lessons within 2-3 weeks to obtain maximum outcomes. A brief assessment is included in the first lesson. This is a self-pay option.
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